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Pusha T - Numbers On The Boards (video)

Posted on May 11 2013


  • fiverrr23Jz : June 26, 2014

    I am so grateful for your blog.Thanks Again. Really Cool.

  • Metin: January 02, 2014

    Thanks for your interest in PFCF! It’s very sipmle to get started. Pick a time to come in that works best for you. We are not as busy before 4pm, but anytime will work. We will take you through a warm up and then a baseline WOD (workout of the day). From there we will put you through a cool down and take it from there. We offer the first 3 workouts free so you get a chance to feel the place out. If you have any other questions please feel free to contact us at any time. Thanks!!

  • Abian: January 01, 2014

    One other thing I would like to talk about is that in lieu of trying to suit all your oninle degree classes on days that you end work (since most people are worn out when they return), try to arrange most of your instructional classes on the saturdays and sundays and only one or two courses on weekdays, even if it means taking some time off your end of the week. This is beneficial because on the saturdays and sundays, you will be extra rested along with concentrated on school work. Thx for the different tips I have realized from your blog.

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